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Why Choose Jaggery Over Sugar? The Healthier Sweetener Explained

In recent years, more people are becoming health-conscious and paying attention to what goes into their bodies. This shift has led many to question the everyday foods they consume, including their choice of

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Jaggery vs. Sugar: Which Is Better for Your Health?

In the world of sweeteners, jaggery and sugar stand as two popular choices, especially in traditional Indian diets. While both provide sweetness, they vary widely in their nutritional profiles and health impacts. If

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